Relaxation & Self-Care

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Cindy Krasney, NASM CPT

SomaFlow Fitness

Cindy has 5+ years of experience leading group fitness classes and exploring more specific training goals through 1:1 personal training. She is bring her experience here to Catskill Valley Chiropractic: A Center For Wellness to help you explore new levels of health!

book now

Offerings

Personal Training

1:1 30 minute or 60 minutes sessions tailored to your goals.

Mat Pilates

Personal Training

Join in on a mat Pilates class to feel your muscles energize and engage. This class will target muscle groups throughout the body. Mat Pilates is a fun way to exercise with minimal equipment. Our fun class environment will help motivate you to finish strong and enjoy this workout alongside others!

Personal Training

30 Minute Sessions

Schedule an initial consultation FREE of charge with no obligations! Call or text 518-860-9555 or email somaflowfitness@gmail.com

30 Minute Session

$45

5 Pack - 30 Minute Sessions

$175

Save $50!

10 Pack - 30 Minute Sessions

$350

Save $100!

60 Minute Sessions

Schedule an initial consultation FREE of charge with no obligations! Call or text 518-860-9555 or email somaflowfitness@gmail.com

60 Minute Session

$65

5 Pack - 60 Minute Sessions

$250

Save $75!

10 Pack - 60 Minute Sessions

$500

Save $150!

Please contact us to confirm scheduling availability that meets your needs.

Mat Pilates Pricing

Mat Pilates

Schedule an initial consultation FREE of charge with no obligations! Call or text 518-860-9555 or email mindandbodyfitness7@gmail.com

Group Class

$25

Monthly Unlimited Membership $75/month

1:1 Sessions

$50

Ask about package rates!

Please contact us to confirm scheduling availability that meets your needs.

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Catskill Valley Chiropractic

20 Country Estates Road, Greenville, NY 12083

518-860-9555