{"version":"https://jsonfeed.org/version/1","title":"Catskill Valley Chiropractic","home_page_url":"https://catskillvalleychiropractic.com","description":"Catskill Valley Chiropractic","author":{"name":"Catskill Valley Chiropractic"},"items":[{"id":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/meditations-and-distant-self-talk","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/12c4d4ab-2fb1-4471-a775-803a3d1adbfa/marcus-aurelius-gettyimages-122316830.jpg\"/><p>Have you heard of Marcus Aurelius' Meditations? I have read bits and parts of it and always find it comforting that such a long time ago a man took the time to reflect on these concepts that still sit with us today. Bein...</p>","url":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/meditations-and-distant-self-talk","title":"Meditations and \"Distant Self Talk\"","summary":"Have you heard of Marcus Aurelius' Meditations? I have read bits and parts of it and always find it comforting that such a long time ago a man took the time to reflect on these concepts that still sit with us today. Bein...","date_modified":"2022-06-03T13:00:00Z"},{"id":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/the-importance-of-detox","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/12c4d4ab-2fb1-4471-a775-803a3d1adbfa/Our_Founder_s_Favorite_Ways_To_Detox_Primally.webp\"/><p>\"Detox\".... what does this mean in the context of our body? This article dives into all things detox and how to support your body in this essential process. </p>","url":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/the-importance-of-detox","title":"The Importance of Detox","summary":"\"Detox\".... what does this mean in the context of our body? This article dives into all things detox and how to support your body in this essential process. ","date_modified":"2022-06-02T18:00:00Z"},{"id":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/can-chiropractic-cure","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/12c4d4ab-2fb1-4471-a775-803a3d1adbfa/65_FertilityChiro.jpg\"/><p>I love this article from one of my favorite publications. It does a great job explaining how chiropractic doesn't cure specific ailments, such as infertility. As a chiropractor, I could never claim that it does. However,...</p>","url":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/can-chiropractic-cure","title":"Can Chiropractic Cure...?","summary":"I love this article from one of my favorite publications. It does a great job explaining how chiropractic doesn't cure specific ailments, such as infertility. As a chiropractor, I could never claim that it does. However,...","date_modified":"2022-05-31T17:00:00Z"},{"id":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/chiropractic-for-womens-health","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/pAWo3Ox\"/><p>I am passionate about women's health since I am on the journey myself! Women are not just small men. We are completely different in some of the best ways! I enjoy researching these differences and applying important conc...</p>","url":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/chiropractic-for-womens-health","title":"Chiropractic For Women's Health","summary":"I am passionate about women's health since I am on the journey myself! Women are not just small men. We are completely different in some of the best ways! I enjoy researching these differences and applying important conc...","date_modified":"2022-05-30T18:00:00Z"},{"id":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/are-you-an-emotional-person","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/12c4d4ab-2fb1-4471-a775-803a3d1adbfa/900x900.jpg\"/><p>Reading this article may help get a sense of emotional response in yourself or perhaps your kid or partner. We all experience the world a little differently and it's helpful to learn about this. Read more here.</p>","url":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/are-you-an-emotional-person","title":"Are you an emotional person?","summary":"Reading this article may help get a sense of emotional response in yourself or perhaps your kid or partner. We all experience the world a little differently and it's helpful to learn about this. Read more here.","date_modified":"2022-05-27T19:00:00Z"},{"id":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/learn-about-chiropractic","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/12c4d4ab-2fb1-4471-a775-803a3d1adbfa/adjustment-f-senior-bld217938-HR-300x200.jpg.webp\"/><p>Dr. Liz is a chiropractor and she LOVES what she does! Learn about the amazing profession of chiropractic and how beneficial it can be here. The link will bring you to the American Chiropractic Association which Dr. Liz ...</p>","url":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/learn-about-chiropractic","title":"What is Chiropractic?","summary":"Dr. Liz is a chiropractor and she LOVES what she does! Learn about the amazing profession of chiropractic and how beneficial it can be here. The link will bring you to the American Chiropractic Association which Dr. Liz ...","date_modified":"2022-05-26T15:00:00Z"},{"id":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/learn-about-fascia","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/12c4d4ab-2fb1-4471-a775-803a3d1adbfa/Fascia_What_It_Is_And_4_Ways_To_Take_Care_Of_.webp\"/><p>Dr. Liz incorporates fascial work in almost all of her treatments. It's gentle, and you may not even be able to tell, but it's SO beneficial. Read about fascia and how you can keep yours healthy here!</p>","url":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/learn-about-fascia","title":"Learn About Fascia!","summary":"Dr. Liz incorporates fascial work in almost all of her treatments. It's gentle, and you may not even be able to tell, but it's SO beneficial. Read about fascia and how you can keep yours healthy here!","date_modified":"2022-05-25T16:00:00Z"},{"id":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/chiropractic-during-pregnancy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/12c4d4ab-2fb1-4471-a775-803a3d1adbfa/CP-LIGHT-21-ENG.jpg\"/><p>Read what the American Pregnancy Association says about chiropractic care during pregnancy here. Dr. Liz is a member of the ICPA, is certified in the Webster Technique and is working towards her CACCP. </p>","url":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/chiropractic-during-pregnancy","title":"Chiropractic During Pregnancy","summary":"Read what the American Pregnancy Association says about chiropractic care during pregnancy here. Dr. Liz is a member of the ICPA, is certified in the Webster Technique and is working towards her CACCP. ","date_modified":"2022-05-24T20:00:00Z"},{"id":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/a-perspective-on-fasting","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/12c4d4ab-2fb1-4471-a775-803a3d1adbfa/https___bucketeer-e05bbc84-baa3-437e-9518-adb.webp\"/><p>One of Dr. Liz's favorite writers presents her take on fasting. This is so interesting! Read \"to fast or not to fast\" here.</p>","url":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/a-perspective-on-fasting","title":"A Perspective on Fasting","summary":"One of Dr. Liz's favorite writers presents her take on fasting. This is so interesting! Read \"to fast or not to fast\" here.","date_modified":"2022-05-23T17:00:00Z"},{"id":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/slowing-down-or-speeding-up","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/12c4d4ab-2fb1-4471-a775-803a3d1adbfa/https___bucketeer-e05bbc84-baa3-437e-9518-adb.jpeg\"/><p>Nat Eliason's newest newsletter titled \"Addicted to Play\". He breaks down our interesting relationship to time in today's digital age. </p>","url":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/slowing-down-or-speeding-up","title":"Slowing Down or Speeding Up...","summary":"Nat Eliason's newest newsletter titled \"Addicted to Play\". He breaks down our interesting relationship to time in today's digital age. ","date_modified":"2022-05-20T16:00:00Z"},{"id":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/all-about-our-cycle","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/12c4d4ab-2fb1-4471-a775-803a3d1adbfa/pexels-cottonbro-6542718_1_1200x.webp\"/><p>Read article here.</p>","url":"https://catskillvalleychiropractic.com/dr-lizs-blog/f/all-about-our-cycle","title":"All About Our Cycle","summary":"Read article here.","date_modified":"2022-05-19T16:11:47Z"}]}